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	<description>Work Life Balance for Mompreneurs</description>
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		<title>Zero Based Thinking</title>
		<link>http://drifaulfars.wordpress.com/2012/02/06/zero-based-thinking/</link>
		<comments>http://drifaulfars.wordpress.com/2012/02/06/zero-based-thinking/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:21:59 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>

		<guid isPermaLink="false">http://drifaulfars.wordpress.com/?p=380</guid>
		<description><![CDATA[Instead focus on the present and what decisions you make today. We can only hope to make the right choices in life, there is no guarantee but there are techniques that can help like Zero Based Thinking. Its about making a decision based on the information you have right now. Because really thats all you and I really have. Past experience and knowledge the rest is just speculation.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=380&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="´Zero Based Thinking" src="http://endeavor-online.com/wp-content/uploads/2010/09/zero-based-thinking-150x150.jpg" alt="" width="150" height="150" />I found myself thinking yesterday as I often do that I wished I could go back to when my children were young and do it again. Be a better mother, be a better person, wife, daughter. I wish I could bake a few more cookie recipies, give more hugs, be more understanding, more loving and a softer place to fall for those little angels that were so small and innocent all those years ago. I was sick a lot of their childhood and feel like that experience really affected them. They don´t even remember me being sick which I think is a self preservation mechanism. They didn´t have a mother that was present, together or reliable.I did a lot of great things for them but to me somehow in my memory I should have been better.</p>
<p>Regret is one of life&#8217;s big time wasters. We can spend endless time on thinking about what we should have done differently. When we look back and wonder how our lives would have been different we have to ask ourselves if that&#8217;s really what we want to focus on. When you think &#8221; I should have been a better mother when my kids were young, I should have been a better wife, I shouldn&#8217;t have wasted so much time on things that didn&#8217;t matter or being angry or indecision or I wish I had not gotten sick. . Whatever it is that you think about you should keep in mind that you are who you are today because of these occurrences.  Not to mention it is very unhealthy for your soul to should on yourself. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Instead focus on the present and what decisions you make today. We can only hope to make the right choices in life, there is no guarantee but there are techniques that can help like Zero Based Thinking. Its about making a decision based on the information you have right now. Because really thats all you and I really have. Past experience and knowledge the rest is just speculation.</p>
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			<media:title type="html">´Zero Based Thinking</media:title>
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		<title>Busy weekend doing nothing</title>
		<link>http://drifaulfars.wordpress.com/2012/01/30/busy-weekend-doing-nothing/</link>
		<comments>http://drifaulfars.wordpress.com/2012/01/30/busy-weekend-doing-nothing/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 09:27:38 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>

		<guid isPermaLink="false">http://drifaulfars.wordpress.com/?p=377</guid>
		<description><![CDATA[I just spent the weekend doing pretty much nothing. I watched some good movies, visited my 89 year old grandfather, took the kids out for treats and had coffee with a friend but that was about it. I allow myself the occasional weekend where I don't go on the computer very much because lets face it everyone needs a break sometimes. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=377&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I just spent the weekend doing pretty much nothing. I watched some good movies, visited my 89 year old grandfather, took the kids out for treats and had coffee with a friend but that was about it. I allow myself the occasional weekend where I don&#8217;t go on the computer very much because lets face it everyone needs a break sometimes. Right now is an especially hectic time for me because I am taking a course that starts today, planning my daughters confirmation, planning a family reunion that will be this summer without which none of my family will come to visit this summer. I am launching my new website Balanced Mompreneur, writing copy and on top of that I am also recruiting 4 staff members and 10 interns and improving my internship program.  Once these things are well on their way I will plan a big conference and figure out what to do with my sister, her boyfriend and their 4 boys that are between the ages of 6 and 8, my other sister and her boyfriend, my mother and my aunt and her husband. Its a lot to plan so as far as I am concerned I deserve a break once in a while.</p>
<p>So now its Monday and time to start the day.</p>
<p>Until next time.</p>
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		<title>My step daughter was diagnosed with ODD</title>
		<link>http://drifaulfars.wordpress.com/2012/01/29/my-step-daughter-was-diagnosed-with-odd/</link>
		<comments>http://drifaulfars.wordpress.com/2012/01/29/my-step-daughter-was-diagnosed-with-odd/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 01:40:18 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>

		<guid isPermaLink="false">http://drifaulfars.wordpress.com/?p=355</guid>
		<description><![CDATA[My step daughter was diagnosed with ODD Oppositional Defiance Disorder yesterday. We received a diagnosis for ODD. We were not sure what to expect but I can tell you it wasn´t this. I had never even heard of it but from what I have been told by a friend of mine who has been in group therapy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=355&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My step daughter was diagnosed with ODD Oppositional Defiance Disorder yesterday. We received a diagnosis for ODD. We were not sure what to expect but I can tell you it wasn´t this. I had never even heard of it but from what I have been told by a friend of mine who has been in group therapy for years it is really common. We were a little taken aback. At first we went into a little denial but it lasted only as long as it took Google to bring up the symptoms. They were spot on. We had been dealing with this for the past 2 years. She had been defiant, constantly arguing with us, coming home late, touchy, moody, failing at school, blaming others for her misgivings and twisting the truth. This sweet little girl had changed, become someone we didn&#8217;t recognize. As we went through the self tests and information we realised that this was something that needed to be addressed and  fast. According to the American Academy of child and adolesent phychiatry the symptoms are;</p>
<ul>
<li>Frequent temper tantrums</li>
<li>Excessive arguing with adults</li>
<li>Often questioning rules</li>
<li>Active defiance and refusal to comply with adult requests and rules</li>
<li>Deliberate attempts to annoy or upset people</li>
<li>Blaming others for his or her mistakes or misbehavior</li>
<li>Often being touchy or easily annoyed by others</li>
<li>Frequent anger and resentment</li>
<li>Mean and hateful talking when upset</li>
<li>Spiteful attitude and revenge seeking</li>
</ul>
<p>Why is no one talking about this. It is known for wreaking havoc in families, sibling relationships and between parent and child. We kept reading trying to find the cause. My partner had been through a divorce 2 years earlier but is was amicable. They are friends. Our relationship has always been one of friendship, respect and caring. So why was this happening?</p>
<p>I have to say I don´t understand why we teach everything but how to be good parents in school. Being a good parent, knowing how to deal with lifes challenges is essential. Why is society failing in this respect.</p>
<p>I think this needs to be the next revoulution. We need to stand up for ourselves, our children and our families. Are you with me?</p>
<p>Please comment if you agree or even if you don´t agree. I want to hear your opinion. Lets do something, anything to change the future for our kids.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Drifa Ulfarsdottir CPC</p>
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		<title>Sometimes even the lousie&#8230;</title>
		<link>http://drifaulfars.wordpress.com/2012/01/12/sometimes-even-the-lousie/</link>
		<comments>http://drifaulfars.wordpress.com/2012/01/12/sometimes-even-the-lousie/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 22:41:43 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>

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		<description><![CDATA[<blockquote>Sometimes even the lousiest day can look beautiful if you only just open your eyes</blockquote><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=334&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p>Sometimes even the lousiest day can look beautiful if you only just open your eyes</p></blockquote>
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		<title>Cutting Corporate Costs Through Telecommuting</title>
		<link>http://drifaulfars.wordpress.com/2011/10/24/cutting-corporate-costs-through-telecommuting/</link>
		<comments>http://drifaulfars.wordpress.com/2011/10/24/cutting-corporate-costs-through-telecommuting/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 22:18:27 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>
		<category><![CDATA[CEO]]></category>
		<category><![CDATA[corporations]]></category>
		<category><![CDATA[employees happiness]]></category>
		<category><![CDATA[executives]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[ROW]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://drifaulfars.wordpress.com/?p=311</guid>
		<description><![CDATA[Now if employees are allowed to work on their terms and they fee happier there will naturally be less turnaround. The company is forced to spend less time on meaningless meetings and more time maximizing the time they have together. The product of that will be more productivity.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=311&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.businessweek.com/magazine/content/09_10/b4122066051680.htm?chan=careers_special+report+--+work-life+balance_special+report+--+work-life+balance">Telecommuting has become a necessity rather than a perk in today&#8217;s working environment.</a></p>
<p>In order to cut costs large corporations are encouraging their top employees to work from home. Their employees are happier creating less turnover in the company. Employees are naturally motivated when they feel that they are trusted and valued for their specific skills.  Providing you are a conscientious worker which 90% of us are and that you are evaluated on performance and deliverable s rather than how much time you spend at your desk typing away whether you are really producing or not it can be very benificial indeed.</p>
<p>Just imagine an office full of unhappy workers that show up each morning ready to take on another 8 hour day at their computers unmotivated because it is not in their nature to be up early or to sit in the same place all day or feel caged in or to be stuck at the office and spend most of their time trying to concentrate or focus when they actually spend a lot of time day dreaming or on social media pretending to be somewhere else.</p>
<p>Now picture a worker who is excited to complete a project because it is done on their terms,  in their PJ´s if they so prefer or in their home, at their favorite coffie house or better yet in their place of choice.</p>
<p>When deliverable´s and accomplishments are what you are judged on you can shine. A lot of us are more productive at odd hours or in short spurts. Working the status quo way is not for every one and so it is more conducive to allow workers to work in the way they are most productive.</p>
<p>My Stepmother has been telecommuting for years. It has enabled her to keep up with my now retired father even when he is in their vacation home in Mexico. It has allowed her to keep pace with an incredibly challenging job while allowing her to have a family life. Her company realized the value of allowing her the freedom to shine. She rose to the top aquiring the title of VP while telecommuting but on her terms.</p>
<p>We have all dreamt of it and wished it could become a reality but imagine it from your companies perspective. Providing you do your job well, with quality and consistancy what is the problem with allowing some flexibility.</p>
<p>Now if employees are allowed to work on their terms and they feel happier there will naturally be less turnaround. The company is forced to spend less time on meaningless meetings and more time maximizing the time they have together. The product of that will be more productivity. It is time for companies to spend more time on high value tasks that produce real results.</p>
<p>I was reading an article about law firms the other day and it said that the cost of turn-around for employees is more than one years salery. That includes advertising the position, hiring for the position, training of a new employee and lost productivity during the adjustment phase.</p>
<p>That is a lot of money.</p>
<p>That tells me that keeping  staff happy will save money in the long run. When you allow your staff to shine, allow them to work in fields that they are good at ( not ones that you need help in) and trust in ther abilities, showing faith in them, believe in them and trust them you will benifit your company will see returns.</p>
<p>I challenge all companes to start thinking about profits as how they can get the most out of what they have by utilizing their staff in the best way possible.</p>
<p>The mantra for corparations should be;</p>
<p>I will trust in my employees to do their best. I will take their accomplishments and deliverable´s as a testament to their commitment and standing in their position. I will empower them to be creative and encourage them to work when they are at their most productive. I will trust that when I allow my employees to shine my company benefits.  I will support my staff because I believe my staff are the cornerstone to my company. I believe that by allowing my team to work at their full capacity they will outperform all others.</p>
<p>Please comment if you have an opinion. If you do not have an opinion, stop , think and make an opinion and comment because your opinion matters.</p>
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		<title>Building a business while working 9-5</title>
		<link>http://drifaulfars.wordpress.com/2011/10/24/building-a-business-while-working-9-5/</link>
		<comments>http://drifaulfars.wordpress.com/2011/10/24/building-a-business-while-working-9-5/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 20:02:21 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>

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		<description><![CDATA[Building a business while working 9-5 has its challenges but they can be overcome if you have the right tools to help you along the way. There are many hurdles  that can hamper your success when building a business after hours like children, spouses and family commitments. Laundry, dinner, play dates, elderly parents or exhaustion [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=309&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Building a business while working 9-5 has its challenges but they can be overcome if you have the right tools to help you along the way. There are many hurdles  that can hamper your success when building a business after hours like children, spouses and family commitments. Laundry, dinner, play dates, elderly parents or exhaustion play a big part in taking time from your budding business but there are ways to succeed even if you feel bogged down by your life. You just need to prioritise, be realistic and allow yourself to be human.</p>
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		<title>The superhuman mother</title>
		<link>http://drifaulfars.wordpress.com/2011/09/30/the-superhuman-mother/</link>
		<comments>http://drifaulfars.wordpress.com/2011/09/30/the-superhuman-mother/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 21:33:17 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mothers]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://drifaulfars.wordpress.com/?p=304</guid>
		<description><![CDATA[Many years ago I was an esthetician and after many years of talking to clients I began to notice a pattern with woman. The woman that came regulary to the salon and took care of themselves through grooming, exercise, following their dreams  and by nurturing their souls were always much more balanced, guilt free and content than those who spent all their time doing selfless things for others while neglecting themselves.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=304&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.softhealthy.com/wp-content/uploads/2010/08/Mother.jpg" alt="" width="653" height="575" />Mothers are a wonderful thing. We love our children unconditionally, we give to other children from our hearts and sacrifice while our children are growing up in the belief that we are doing the right thing.</p>
<p>Some mothers stay home during the first years others do not. There is a lot of guilt on both sides because the grass is always greener on the other side.</p>
<p>I was one of those mothers that stayed home with my kids when they were young. My husband worked allowing me to do so. I apprieciate that.</p>
<p>I enjoyed being with them and tried to create a world for them that had stability, love and support. I baked cookies at just the right time so that they would be perfectly warm when the kids came home from school. I made them special snacks, made the neighborhood kids feel welcome and always tried to be available for them. I believed that if I stayed home during their formative years they would have a better chance at life.</p>
<p>The funny thing is that research shows that it is not about whether you stay home or not but rather what kind of home you have that affects them as they grow up.</p>
<p>A stable home with happy relaxed and confident parents matters more. A happy parent that is always there for their kids when they are home is better than a parent that is always there but is stressed, absent minded and not present.</p>
<p>So why do mothers feel guilty either way? We need to learn to take care of ourselves in order to take care of our children.</p>
<p>Many years ago I was an esthetician and after many years of talking to clients I began to notice a pattern with woman. The woman that came regulary to the salon and took care of themselves through grooming, exercise, following their dreams  and by nurturing their souls were always much more balanced, guilt free and content than those who spent all their time doing selfless things for others while neglecting themselves.</p>
<p>Mothers that focus on their kids often loose who they are and live vicariously through their children hampering normal development which is detrimental for their kids.</p>
<p>Being true to yourself shows in the way you feel. When you feel great it trickles down to your family. The kids feel good knowing you feel good. You feel good and are able to do more for your kids. It is a cirlce.</p>
<p>The lesson to be learned is don´t loose woho you are, follow your dreams and enjoy your children. You will be happier, your family will be happier and life will be better.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>What do you want out of life?</title>
		<link>http://drifaulfars.wordpress.com/2011/09/06/what-do-you-want-out-of-life-2/</link>
		<comments>http://drifaulfars.wordpress.com/2011/09/06/what-do-you-want-out-of-life-2/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 00:14:33 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[coaching]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[better life]]></category>
		<category><![CDATA[busy parent]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[Life coach]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work life balance]]></category>

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		<title>What do you want out of life?</title>
		<link>http://drifaulfars.wordpress.com/2011/09/04/what-do-you-want-out-of-life/</link>
		<comments>http://drifaulfars.wordpress.com/2011/09/04/what-do-you-want-out-of-life/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 00:26:44 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>

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		<description><![CDATA[Find Work Balance.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=299&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://animoto.com/play/6IPWv1sFkA3rvUSA0YICng">Find Work Balance</a>.</p>
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		<title>Me and my BOY</title>
		<link>http://drifaulfars.wordpress.com/2011/09/02/288/</link>
		<comments>http://drifaulfars.wordpress.com/2011/09/02/288/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 20:37:02 +0000</pubDate>
		<dc:creator>drifaulfars</dc:creator>
				<category><![CDATA[MISL]]></category>

		<guid isPermaLink="false">http://drifaulfars.wordpress.com/?p=288</guid>
		<description><![CDATA[Tonight my son and I are home alone. My 15 year old is on a camping trip with her school and my youngest is with her father. Both are ecstatic to have something exciting to do. Me  and my son are going to watch a movie of his choice. Something very intellectual I am sure because he is much more sophisticated when it comes to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=drifaulfars.wordpress.com&amp;blog=8220241&amp;post=288&amp;subd=drifaulfars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://drifaulfars.files.wordpress.com/2011/09/10092010792.jpg"><img class="alignleft size-medium wp-image-289" title="10092010792" src="http://drifaulfars.files.wordpress.com/2011/09/10092010792.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a>Tonight my son and I are home alone. My 15 year old is on a camping trip with her school and my youngest is with her father. Both are ecstatic to have something exciting to do. Me  and my son are going to watch a movie of his choice. Something very intellectual I am sure because he is much more sophisticated when it comes to choosing movies than I am. I am happy with action, karate movies of thrillers.</p>
<p>I am looking forward to some quality time with him because he is almost 17 and our time together is limited by homework, school, work and activities with his friends. I know that it is only a matter of time before he goes off to University and I wont have to chance to see him more than a visit during summer or a Skype call</p>
<p>. I can deal with that but I hope that I can get the most of the time together that we have before he leaves. These days getting the chance to drive him to school is quality time. When children are little we can control what they do and where they are. it can be really difficult to let go of that but as they grow older that is exactly what we must do.</p>
<p>Tonight I am going to enjoy my son because he matters to me. I am going to be in the moment watching whatever he picks. I believe in him, I trust him and I know that he is someone I am immensely proud of.</p>
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