A peaceful life.

I was talking to a friend of mine the other day who was really unhappy about her life. She is healthy, her kids are healthy, she has a job that she loves, all of life’s necessities. I don’t know why we can’t all live a peaceful life. We seem to continually sabotage our best efforts at peace and serenity by constantly following our guilt rather than using love as our focal point. When we come home exhausted after the day it only takes a split seconded to say yes to something that can easily wait until tomorrow.

The butterfly effect of coaching.

I have been thinking about Life Coaching lately and how it effects your life. I personally have 3 coaches that each give me different things. I think it gives me an interesting perspective on coaching especially since I am doing coaching myself. I think that having coaches myself helps me to be a better coach for my clients.

Pressure

We put so much pressure on ourselves on a day to day basis. Make sure we excercise, get the kids lunches ready, stay organized, stay ahead of the game. Be a nice person, do the right thing, follow the rules, be a hard worker, treat everyone fairly. Do we really need to do this all the time? Can´t we just drop the ball sometimes and let everything go?